A pantry stash of pre-packaged, carb-loaded snacks full of added sugar and sodium won’t cut it, though. You’re much better off noshing on whole foods like fruits, vegetables, nuts, seeds, legumes, and whole grains. The following diabetes-friendly snacks spin nutritious ingredients into delicious, deceptively healthy snacks. Recipes like plantain chips, peanut butter balls, roasted chickpeas, and guacamole compete with processed snacks in flavor, and leave you feeling full. We’ve put together dozens of easy dinner recipes that come from leading restaurant chefs, our customers, and our own test kitchens. These recipes are easy for anyone used to cooking with ground beef.
- However, a traditional seafood gumbo recipe calls for plenty of seafood.
- Keep it simple with this cheese recipe from Ree’s P-Town Pizza.
- Secondly, it allows the surgical sites to heal better and quicker.
- Thick challah bread provides heft, while honey, orange zest and maple syrup add subtleties of flavor.
- You can use dill relish or sweet relish, depending on how sweet you like your eggs.
This one-pot stew takes its flavor classic british food cues from chicken paprikash. Here’s an old family recipe for a classic Southern comfort food. Though lighter and healthier, these mashed potatoes are not without flavor and comfort-food appeal. Olive oil replaces butter, and a melange of fresh herbs provides springy freshness.
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However, for an authentic red beans and rice recipe, cooking your beans with some savory andouille sausage is ideal. Pecans and sweet potatoes are all over the place in the south, so it’s only natural that this dish became a southern staple. However, in soul food cooking, it’s made with ground beef. Southern baked beans are the perfect side dish for outdoor cookouts and picnics.
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All you need is a little olive oil, salt and a piping-hot 450-degree oven. Giada’s version of this Italian-American classic couldn’t be easier. She tops her cutlets with a simple, homemade tomato sauce, but your favorite jarred marinara will work just as well.
Once your grits are cooked, you should add some butter for a dish that is absolutely divine. Throw in a handful of cheddar cheese to make a meal out of grits. A lot of folks swear by a little paprika sprinkled on their deviled eggs, and we think this adds a little extra flavor and color.
Tyler’s meaty, buttery beef Stroganoff requires minimal prep work, and best of all, it practically cooks itself. The short ribs are roasted on low heat until the meat is fall-apart, melt-in-your-mouth tender. These hearty grilled sandwiches are loaded with caramelized onions, ground beef and Swiss cheese, which oozes out like creamy lava. Take Sunday brunch to the next level with this fabulous bread pudding recipe, loaded with the familiar tastes of French toast. Thick challah bread provides heft, while honey, orange zest and maple syrup add subtleties of flavor.
Easy Skillet Dinners
This is a perfect meal for those who need soft foods and a good serving of fiber and healthy fats. Pies don’t have to be heavy – serve this traditional Greek spanakopita for a light lunch or dinner. It’s made with flaky filo pastry, spinach, creamy feta and ricotta cheeses. Or for a more indulgent option, our melty cheese & potato pie is hearty and comforting, combining gooey cheese fondue with sliced potatoes and crisp puff pastry. For a sweet potato alternative, these lightly spiced Indian sweet potato & dhal pies make a perfect midweek meal. When you’re managing diabetes, snacks play a key role in keeping your blood sugar stable.